Phase 2 · Wealth & Leverage

401(k) Match Calculator

An employer match is the only guaranteed return in investing. Dial in your salary, contribution and your plan's formula to see the free money you capture, what you miss, and what it grows into.

Your inputs

Six levers. The match re-solves on every tick.

$90000

Your gross yearly pay.

4%

Percent of salary you contribute.

50%

Cents matched per dollar you put in.

6%

Match applies up to this % of salary.

30 yr

How long it compounds.

7%

Expected average annual return.

Free money captured (per year)
Employer dollars you pocket annually.
Your contribution / yr
Instant return on match
Match value at retirement
Left on the table / yr

Under the hood

The math, fully exposed

The match applies only up to the plan's limit; everything compounds as an annuity:

Matched % = min(your contribution %, match limit %)
Employer match = salary × matched % × match rate
Left on table = salary × max(0, limit % − your %) × match rate
Growth factor = ((1 + r)n − 1) ÷ r
Match at retirement = employer match × growth factor
  • The match is an instant return: a 50% match is a guaranteed 50% gain the moment you contribute — before the market moves at all. Nothing else in investing offers that.
  • Under-contributing is a silent pay cut: contribute below the limit and you forfeit match every single year, then forfeit decades of compounding on top of it.
  • Capture it first: the full match outranks almost every other dollar — extra debt payoff, taxable investing, even an IRA — because the return is immediate and certain.

Your directives

What to do next, based on your numbers

Adjust the sliders to generate tailored recommendations.

Answers

Frequently asked questions

How does a 401(k) employer match work?
Your employer adds money to your 401(k) based on what you contribute, up to a cap. A common formula is "100% of the first 6%": contribute 6% of your salary and the employer adds another 6%. A "50% up to 6%" plan adds 3%. The match only applies up to the limit — contribute less than the cap and you forfeit the rest. It is part of your compensation, so not capturing it is a voluntary pay cut.
Why is the match called "free money"?
Because it is an immediate, guaranteed return on your contribution before the market does anything. A 50% match is an instant 50% gain; a 100% match doubles your money on day one. No investment reliably beats that. Capturing the full match is almost always the highest-priority move in personal finance — ahead of extra debt payoff or taxable investing.
What does "leaving money on the table" mean here?
If you contribute less than the percentage your employer is willing to match, you miss the match on that gap — every year. This tool shows that missed annual amount and, more importantly, what it would have compounded into by retirement. The lost figure is usually far larger than people expect because of decades of compounding on top.
Should I contribute more than the match?
Capturing the full match comes first — it is the best deal available. Beyond that, contributing more is still powerful tax-advantaged compounding, but it competes with paying off high-interest debt, building an emergency fund, or a Roth IRA. This is an educational model; vesting schedules, contribution limits and your full picture matter, so confirm specifics with your plan and a professional.